Rushing to finish this before work! So I don’t have the urge to eat snacks!! 🙈#Serious #mealprep #BMFIT #teamBMFIT #talklessdomore #respectresults #nutrition #muscles #fitspo #competition #bodybuilding #bikini #health #fitness #protein #motivation #betterbodies
I just ate 1hr ago! I can’t wait to eat my next meal! Just 1.5-2hrs and I can grub like a tamed beast. #hungry #thirstforhealth #lifestyle #BMFIT #teamBMFIT #talklessdomore #respectresults #nutrition #muscles #fitspo #competition #bodybuilding #bikini #health #fitness #protein #motivation #betterbodies
Seriously… how can you not do your best to impress this #fine #sexy #trainer? Need a #crossfit trainer? #Follow my #friend Kayli on #twitter @ooohbabydoll on IG @ooohbabybeast #BadAss
#Booty #CrossFitBody #CoreStrength #Abs #Fitness #Kisses #Muscles #Fitness (at Fog City Fitness)
Mushrooms, cucumbers, green beans, stripped chicken breasts and red wine vinigrette = BOMB! #nutrition #muscles #bodybuilding #bikini #health #fitness #protein #motivation #betterbodies #bodybuilding #fitbody #fitspo #fitgirlu #dedication #inspiration #determination #staystrong #live_love_laugh_lift #staystrong (Taken with Instagram)
#Weak ass #progress pictures. Owell. Over slept and wasted time taking pics, now headed to the gym. #nutrition #muscles #fitspo #competition #bodybuilding #bikini #health #fitness #protein #fitworkout #motivation #betterbodies #gym #bodybuilding #fitbody #pain #fitspo #fitgirl #workout #dedication #ass (Taken with Instagram)
Ditto** to those who I over hear #bitch bitch and bitch some more… Seriously, #stfu and #workout!! #gymrat #gym #teamnodaysoff #teamnowaist #tanline #fitness #healthylife #bodyfat #bodymindandsoul #fitlife (Taken with Instagram)
Eating right, not too strict on a diet but eating healthy. And yeah, I’m awake in Vegas at this time. I need to keep my body tight for the pool today. “P after the conferences #healthymeals #choices #fitness #fitspo #eatright #betterbodies (Taken with Instagram)
Grrrr… If I didn’t have stupid errands that took up 3hrs of my morning today, I would be at the gym. But I know I will get it in before work. #gymrat #gym #teamnodaysoff #teamnowaist #tanline #fitness #healthylife #bodyfat #bodymindandsoul #fitlife (Taken with Instagram)
Amen! #activity #lacking #physical #nutrition #muscles #fitspo #competition #bodybuilding #bikini #health #fitness #protein #fitworkout #motivation #betterbodies #gym #bodybuilding #fitbody #pain #fitspo #fitgirl #workout #dedication (Taken with Instagram)
So much laundry to do. -__- 4 layers of clothes soaked in sweat, that’s including my grey top I’m wearing. Owell. “) #fitness #sweating #motivated #thegymismyescape (Taken with Instagram)
Haha, I love my parents!! My momma and poppa striking a pose! Check out my mommas new waiste line! She lost weight by eating healthier & working out along side with my dad! #johnsfamily #parents #family #fitness #itsnevertoolate #healthylife (Taken with Instagram)
Lmfao!!! She really is pulling some of my old poses off!! But even better!! 👌👊👍👏💃 @johannahdeasis #model #modeling #bestoftheday #picoftheday #photooftheday #glam #modeling #model #lingerie #motivation #betterbodies #fitness #fitgirl (Taken with Instagram)
So done. Burned 413 cal in 30mins on the stairmaster. #fitness #gym #hardworkpaysoff #dedication (Taken with Instagram)
Happy Hunp Day everyone!! #inspiration #disney #shredded #hulk #shrek #fitness (Taken with Instagram)
Still at the #gym with @johannahdeasis #leg day #fitness (Taken with Instagram)
