I see plenty of guys and girls running the entire time I’m at the gym, that’s like 2-3hrs, and I use to be one of them running 10-12miles a day… No wonder I was skinny and didn’t gain muscles. #cardio #think #dosomeresearchforyourself #fitness #workouts #change #difference  (Taken with Instagram)

I see plenty of guys and girls running the entire time I’m at the gym, that’s like 2-3hrs, and I use to be one of them running 10-12miles a day… No wonder I was skinny and didn’t gain muscles. #cardio #think #dosomeresearchforyourself #fitness #workouts #change #difference (Taken with Instagram)

This post was posted 1 year ago with 4 notes
  1. kevlarproof said: Yeah I cut down my cardio and am seeing great progress with just lifting. =)
  2. rampagedpanda reblogged this from ezlj0hns
  3. ezlj0hns posted this
Back Top